Join our 4-week fitness class series, designed increase your heart rate and fatigue your muscles. HIIT classes incorporate various exercises, preventing boredom and helping you stay engaged. Each session will differ, keeping your workouts fresh and exciting. Great for intermediate to advanced fitness levels. This fitness class series starts April 23 and meet on Wednesdays at 12 pm CT through May 14.
This series will be hosted by the following Well Wisconsin fitness instructor:
Laura Newman, Mental Health Program Manager
Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.
WebinarAll webinars take place Central Time. Please use a computer and the Google Chrome browser for best webinar experience. |